34 in
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70.2 kg
Lost so far: 20.0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 11.00g | Prot: 26.00g | Carbs: 62.50g.
Dinner: Simply Bake Roasted Garlic & Butter Salmon. Snacks/Other: Pop-Tarts Frosted - Chocolate Fudge, Triscuit Avocado Cilantro & Lime. more...
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Losing 2.5 kg a Week
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MisterLucas's Weight History
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