Weigh In record (no journal entry) for 06 July 2022
|
56.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 27.62g | Prot: 20.35g | Carbs: 86.09g.
Breakfast: Bionova Granola Crunchy Шоколадная. Lunch: Черкизово Салями Фламенко. Dinner: Блины на Молоке, Сгущенка. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa | fullstack analyst's Weight History
|