Weigh In record (no journal entry) for 06 July 2022
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105.4 kg
Lost so far: 4.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 45.66g | Prot: 154.90g | Carbs: 23.66g.
Breakfast: Dietamedicale Biscottini Keto al Cacao, Caffè (Espresso). Lunch: Fagiolini Bolliti, Tonno Fresco. Dinner: Zucchine Bollite, Coop Cuori di Filetto di Merluzzo. Snacks/Other: Gran Biraghi Biraghini, Carrefour Grana Padano. more...
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Losing 0.4 kg a Week
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Cecio 65's Weight History
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