Weigh In record (no journal entry) for 06 July 2022
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57 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 36.81g | Prot: 55.22g | Carbs: 128.70g.
Breakfast: Activia Yogurt Ciliegia Zero, Zucchero, Caffè (dalla Moca), Lidl Krapfen Gianduia. Lunch: Frittura di Pesce, Gamberi Cotti, Bonduelle Fagioli Cannellini, Rucola , Radicchio Rosso. Dinner: Frittura di Pesce, Prosciutto Crudo, Melone. Snacks/Other: Bruschetta al Pomodoro, Melone, San Carlo Classica, Prosecco. more...
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Gaining 1.2 kg a Week
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Constanze Weber's Weight History
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