chrisje46's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
68.7 kg Lost so far: 13.1 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
1027 kcal Fat: 37.58g | Prot: 60.64g | Carbs: 107.12g.   Breakfast: Meli Peperkoek, Kellogg's Frosties, Passievrucht, Ananassap, Frambozen, Aardbeien, Trader Joe's Zaden & Pittenmengeling , Everyday Magere Yoghurt, Blauwe Bessen. Lunch: Carrefour Varkens- & Kalfsgehakt , Abrikozen, Gekookte Zalm, Boni Prinsessenbonen, Aardappelsalade, Scampi, Gekookt Ei, Gerookte Zalm. Dinner: Carrefour Varkens- & Kalfsgehakt . more...
Gaining 0.7 kg a Week



     
 

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chrisje46's Weight History


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