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Rina0K
Journal
06 Jul 22
Rina0K's Journal, 06 Jul 22
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sehari ini bakal makan arem2 aja, cek gizi yg malem msh perkiraan aja timbangannya.ternyata gizinya udah lumayan jg..ada serat dr mana ya? nasi kah? udah surplus pdhl belum masuk jajan hari ini. kayaknya bakal jeruk 1 buat nambah serat ☺
View Diet Calendar
, 06 July 2022:
1840 kcal
Fat: 77.62g | Prot: 65.91g | Carbs: 224.18g.
Breakfast:
Arem-arem.
Lunch:
Arem-arem.
Dinner:
Arem-arem.
Snacks/Other:
Kiranti Kiranti Original, Jeruk Keprok (Jeruk Mandarin).
more...
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