Weigh In record (no journal entry) for 06 July 2022
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 20.73g | Prot: 47.56g | Carbs: 54.31g.
Breakfast: Вареное Яйцо. Lunch: Персики, Куриное Филе Вареное, Гречка Отварная, Jump One Конфета с Ореховой Начинкой "Фисташка", Помидоры. Snacks/Other: Benature Сок Маракуйи . more...
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Losing 0.1 kg a Week
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puma_2.3's Weight History
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