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595 kcal
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Fat: 11.99g | Prot: 59.58g | Carbs: 67.31g.
Breakfast: Roti Gandum, Natlab Soy Protein Isolate. Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Bawang Putih, Bawang Merah, Cabai Merah Besar, Terung, Tahu, Nasi Putih, Royco Royco Ayam, Telur. Snacks/Other: Tropicana Slim Stevia Sweetener, Natlab Soy Protein Isolate, Buah Naga. more...
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1420 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours and 30 minutes. more...
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hoygrayy's Weight History
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