Weigh In record (no journal entry) for 05 July 2022
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84 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 57.63g | Prot: 79.62g | Carbs: 73.13g.
Breakfast: Абрикосы, Гост Творог 9%. Lunch: Троекурово Куриная Печень, Кабачки Тушеные. Dinner: Окей Салат Рыбный, Сыр Российский. Snacks/Other: Яблоко. more...
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Gaining 0.1 kg a Week
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olchek07's Weight History
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