Weigh In record (no journal entry) for 05 July 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 5.71g | Prot: 9.82g | Carbs: 51.22g.
Dinner: Jacquet Fines Tartines à la Farine de Seigle, Bouillon de Boeuf, Haricots Verts Cuits (à partir de Frais). more...
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Losing 4.9 kg a Week
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mohamed erko's Weight History
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