Weigh In record (no journal entry) for 05 July 2022
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98 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1707 kcal
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Fat: 88.61g | Prot: 78.11g | Carbs: 152.65g.
Breakfast: Cristalina Água Mineral, Vitamilho Flocão Cuscuz, Ovo Frito, Azeite de Oliva Extra-Virgem, Azeite de Oliva Extra-Virgem, Ovo Frito. Lunch: Omelete. Dinner: Água de Coco, Bife de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Parmalat Composto Lácteo, Da Colônia Amendoim Torrado sem Pele, Banana Prata, Bem Natural Semente de Chia, Canela, Banana Brasil Banana da Prata. more...
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3156 kcal
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Exercise:
Weight Training (Bodybuilding) - 54 minutes, Abdominal (Sit Ups) - 5 minutes, Treadmill - 5 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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bbiabarreto's Weight History
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