Weigh In record (no journal entry) for 05 July 2022
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77.6 kg
Lost so far: 32.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 32.96g | Prot: 93.12g | Carbs: 65.39g.
Breakfast: Tirolez Queijo Mussarela Light, Ovo Mexido. Lunch: Quiabo Cozido, Feijão Tropeiro, Ovo de Codorna, Filé de Frango Grelhado. Dinner: Estrogonofe de Frango, Chuchu Cozido, Mandioquinha. Snacks/Other: Itambé Leite Pro Desnatado 13G de Proteína, Vitafor Isofort Whey Protein Isolado Chocolate, Dux Nutrition Fresh Whey Limão, Mãe Terra Granola Frutas e Mel sem Açúcar, Salada de Frutas, Dux Nutrition Fresh Whey Limão , Suavipan Bolo de Laranja Light . more...
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Losing 1.4 kg a Week
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carolinaleme's Weight History
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