Weigh In record (no journal entry) for 05 July 2022
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57 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 34.04g | Prot: 32.27g | Carbs: 152.88g.
Breakfast: Caffè Espresso, Muller Yogurt 0% Vaniglia , Mulino Bianco Macine, Mulino Bianco Fette Biscottate. Lunch: Mandorle Sbucciate, Nocciole, Anguria, Olio Extra Vergine di Oliva, Riso, Piselli (Surgelati). Dinner: Arachidi con Guscio (Mangiate Sgusciate), Pesche, Salame, Melanzane Grigliate, Pane Bianco. Snacks/Other: Viva Budino al Cioccolato . more...
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1658 kcal
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Exercise:
Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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AlbaBianca's Weight History
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