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1185 kcal
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Fat: 22.79g | Prot: 55.65g | Carbs: 189.53g.
Breakfast: Starbucks Americano, 100% Whole Wheat Bread. Lunch: Brown Rice, Chicken Breast (Oven Roasted, Fat Free, Sliced) , Cooked Broccoli (from Fresh), Boiled Egg. Dinner: Flimty Flimty, La Fonte Spagetti with Chicken Sauce. Snacks/Other: Chicken (Breaded and Fried) . more...
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1648 kcal
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Exercise:
Indoor Run - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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