foghaze's Journal, 19 Apr 22

-1,1kg
82 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
2120 kcal Fat: 62.98g | Prot: 147.92g | Carbs: 226.57g.   Lunch: Carrefour Steak Haché 5%, Vita D'or Huile de Colza, Riz Blanc (à Longs Grains , Cuit). Dinner: Veau, Riz Blanc (à Longs Grains , Cuit), Poulet. Snacks/Other: Lindt Chocolat au Lait Extra-Fin. more...
3704 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.7 kg a Week

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foghaze's Weight History


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