-1,1kg
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82 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 62.98g | Prot: 147.92g | Carbs: 226.57g.
Lunch: Carrefour Steak Haché 5%, Vita D'or Huile de Colza, Riz Blanc (à Longs Grains , Cuit). Dinner: Veau, Riz Blanc (à Longs Grains , Cuit), Poulet. Snacks/Other: Lindt Chocolat au Lait Extra-Fin. more...
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Losing 7.7 kg a Week
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