Weigh In record (no journal entry) for 05 July 2022
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117 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 69.40g | Prot: 53.01g | Carbs: 304.26g.
Breakfast: Crownfield Müsli Früchte, Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Youcook Pasta Caesar Chicken. Snacks/Other: Dr. Quendt Dinkelchen, Bon Gelati Premium Eis Mandel, Wrigley's 5Gum Black Edition. more...
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Losing 4.2 kg a Week
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norbert_hecker's Weight History
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