Weigh In record (no journal entry) for 05 July 2022
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52.5 kg
Lost so far: 8.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 48.52g | Prot: 101.36g | Carbs: 182.05g.
Breakfast: Himbeeren, Clever Mini Mozzarella, Weich Gekochtes Ei, Stiftsgold Innviertler, Milfina Frischkäse, Heidelbeeren, Berger Putenschinken, Leicht & Cross Knusperbrot Kräftiger Roggen, More Nutrition Chunky Flavour Puddingcreme, Clever Topfen Mager 0,2% Fett, Kaffee mit Milch und Zucker. Lunch: Crane Protein Riegel Himbeer. Dinner: Iglo Farmers Gemüse, Recheis Hörnchen, Hähnchenbrust. Snacks/Other: Corny Free Schoko, Corny Riegel, Sunsnacks Peanut Snips, Vanille-Sandwich Cookies (mit Creme Füllung). more...
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Losing 0.7 kg a Week
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jeaninejelinek's Weight History
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