|
cintura 62
cadera 89
|
50.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 54.09g | Prot: 50.75g | Carbs: 80.98g.
Breakfast: Consum Jamón Serrano Hembra Gran Reserva, Caminos del Tormes Queso Semicurado, La Cestera Crackers Reducidos en Sal. Lunch: La Cestera Crackers Reducidos en Sal, ElPozo Imperial con Pavo, Alipende Lechuga Romana , Шампиньоны Жареные, Hacendado Zanahoria. Dinner: Campofrío Jamón de Pavo, Consum Queso Semicurado, La Cestera Tortillas de Trigo, Дыня. Snacks/Other: Consum Chocolate Negro 85%. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cerezo española's Weight History
|