Weigh In record (no journal entry) for 05 July 2022
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69 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 10.50g | Prot: 19.17g | Carbs: 82.08g.
Breakfast: Roti, Kopi Luwak Kopi + Gula. Snacks/Other: Indomilk Susu Bubuk Full Cream Plain, Jamur, Pepes Tahu. more...
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Gaining 0.6 kg a Week
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3lla.hertini's Weight History
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