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Anitka729
Journal
05 Jul 22
Anitka729's Journal, 05 Jul 22
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Weigh In record (no journal entry) for 05 July 2022
52 kg
Lost so far:
1.9 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2022:
1041 kcal
Fat: 14.56g | Prot: 86.53g | Carbs: 88.98g.
Breakfast:
Biedronka Rzodkiewka, Pilos Serek Wiejski 3% Tłuszczu.
Lunch:
Mięso z Indyka, Hortex Warzywa na Patelnię z Bazylią i Tymiankiem.
Dinner:
Bób.
Snacks/Other:
Biedronka Jabłko, Kasztelan Piwo.
more...
1654 kcal
Exercise:
Aerobics - 31 minutes, Desk Work - 8 hours, Resting - 7 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Anitka729's Weight History
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