Weigh In record (no journal entry) for 27 May 2011
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64.0 kg
Lost so far: 14.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 81.79g | Prot: 103.63g | Carbs: 225.86g.
Breakfast: Shreddies Honey, Milk (1% Lowfat with Added Vitamin A), Coffee. Lunch: Croutons - Parm Caesar Multigrain, 3 Cheese Pizza Blend, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Fiesta Chicken Enchiladas Made Over. Dinner: ceasar salad, garlic bread, chicken wings, 14" pizza. more...
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1961 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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amjohnson's Weight History
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