Weigh In record (no journal entry) for 04 July 2022
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72.6 kg
Lost so far: 2.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 12.08g | Prot: 16.61g | Carbs: 10.15g.
Breakfast: Lemon Perfect Cold Pressed Lemon Water, Roma Tomatoes, Cooked Egg, Bud Light Beer. Dinner: Chicken Thigh (Skin Not Eaten), Shrimp, Cucumber (with Peel) . Snacks/Other: Jell-O Sugar Free Cherry, Blue Diamond Low Sodium Almonds, Celery . more...
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Losing 0.1 kg a Week
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Suann823's Weight History
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