oriolet22's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
67.9 kg Lost so far: 2.1 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
2102 kcal Fat: 71.60g | Prot: 140.03g | Carbs: 218.82g.   Breakfast: Hacendado Leche Desnatada, Café. Lunch: Hacendado Mousse Vainilla, Tomates Cherry. Dinner: Hacendado Aceite de Oliva Virgen Extra, Hacendado Yogur 0% Sabores, La Vaca que ríe Quesitos Light , Hacendado Regañá con Aceite de Oliva Virgen Extra, Hacendado Brocheta de Pavo, Hacendado +Proteínas Mousse Chocolate, Hacendado Cocktail Natural Frutos Secos, Negro 99%. more...
1558 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week



     
 

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oriolet22's Weight History


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