mamelof_'s Journal, 04 Jul 22

recomeçar 💪🏻
77.8 kg Lost so far: 16.9 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
1313 kcal Fat: 50.29g | Prot: 73.74g | Carbs: 137.24g.   Lunch: Santa Helena Paçoquita (15g), Carne de Vaca Seca (Jabá), Arroz Branco (Cozido). Dinner: Italac Leite Integral, Frango Assado, Cuscuz (Cozido). Snacks/Other: Pão de Coco, Bubbaloo Chiclete. more...
Gaining 0.4 kg a Week



     
 

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mamelof_'s Weight History


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