Weigh In record (no journal entry) for 04 July 2022
|
73.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 38.99g | Prot: 55.66g | Carbs: 162.32g.
Breakfast: Piracanjuba Leite Desnatado, Visconti Pão de Forma Tradicional, Manteiga (com Sal), Seara Presunto Cozido, Tirolez Queijo Minas Frescal, Nescau Achocolatado. Lunch: Conquista Palmito, Antarctica Refrigerante de Guaraná, Abobrinha, Sakura Shoyu Tradicional, Camil Arroz Branco Cozido, Heinz Maionese, Anglo Picanha, Hortifruti Beterraba Crua. Snacks/Other: Qualitá Biscoito de Polvilho, Suco de Laranja Natural, Santa Helena Paçoquita (20g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|