Weigh In record (no journal entry) for 30 May 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 81.92g | Prot: 124.93g | Carbs: 248.86g.
Breakfast: Aladino Crema de Cacahuate, Manzana Golden, Pechuga de Pollo, D'Gari Gelatina Light, Delité Leche, Avena Rivero Avena en Hojuelas. Lunch: Delité Leche, Avena Rivero Avena en Hojuelas, Aguacate, Wonder Pan Integral 100% con Ajonjoli, Tortillas de Maíz, Nopales, Queso Panela, Tomates, Pechuga de Pollo. Dinner: Naranjas, Plátano, Cuetara Galletas de Animalitos, Nopales, Libanius Pan Pita Integral, Huevo, Hellmann's Mayonesa Light, Delité Leche, Tomates. Snacks/Other: Avena Rivero Avena en Hojuelas, Evolution WP100 Chocolate, Delité Leche, Cacahuates, Donas (sin Relleno), Yoplait Griego sin Azúcar Coco, Melón, Aguacate, Wonder Pan Integral 100% con Ajonjoli, Philadelphia Queso Crema Rebanadas, Pechuga de Pollo, Tomates. more...
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Losing 0.3 kg a Week
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