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1133 kcal
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Fat: 55.22g | Prot: 89.22g | Carbs: 73.88g.
Breakfast: Tahu Kukus, Telur Rebus, Maya Sarden Saus Cabe. Lunch: Telur Rebus, Tahu Kukus. Dinner: Pisang Kepok Rebus. more...
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1788 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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