Weigh In record (no journal entry) for 02 July 2022
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 87.07g | Prot: 39.83g | Carbs: 123.45g.
Breakfast: Простоквашино Молоко 1,5%. Lunch: Суп Харчо, Простоквашино Молоко 1,5%. Dinner: Простоквашино Молоко 1,5%, Арбуз. Snacks/Other: Печень Трески, Bud Пиво. more...
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Losing 1.4 kg a Week
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