Weigh In record (no journal entry) for 04 July 2022
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117.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2920 kcal
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Fat: 131.47g | Prot: 40.08g | Carbs: 416.83g.
Breakfast: TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, Crownfield Müsli Früchte, Äpfel, Banane. Lunch: REWE To Go Salat Orzo. Dinner: Bon Appetit Frischer Salat . Snacks/Other: Fritt Kaubonbon, Kirschkuchen, Bienenstich, Wrigley's 5Gum Black Edition. more...
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Losing 6.3 kg a Week
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norbert_hecker's Weight History
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