Weigh In record (no journal entry) for 04 July 2022
|
55.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 46.85g | Prot: 67.51g | Carbs: 80.59g.
Breakfast: Del Monte Ananas. Lunch: Conad Basmati , Tesco Passata, Extra Virgin Olive Oil, Onions , Chicken Breast Meat . Dinner: Merlot Wine , Walkers Cheese & Onion Crisps (25g). Snacks/Other: Tesco Potatoes, Tesco Parmigiano Reggiano. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosalombardo's Weight History
|