cape naik turun mulu
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66.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 33.20g | Prot: 45.13g | Carbs: 154.10g.
Breakfast: Alfamart Popcorn Karamel, Milna Nature Puffs Organic Cheese, Indomie Mi Goreng, Champ Chicken Nugget, Nasi Putih. Lunch: Sosro Teh Botol Kotak, Piscok. Dinner: Putih Telur Matang, Energen Sereal Rasa Coklat. more...
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Gaining 1.1 kg a Week
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senang89's Weight History
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