Weigh In record (no journal entry) for 04 July 2022
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71.8 kg
Lost so far: 7.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 16.70g | Prot: 6.73g | Carbs: 3.02g.
Breakfast: Аннинское Масло Подсолнечное, Добрый День Колбаса Молочная, Помидоры. more...
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Losing 1.0 kg a Week
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