Weigh In record (no journal entry) for 04 July 2022
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62.6 kg
Lost so far: 10 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 23.00g | Prot: 21.89g | Carbs: 33.44g.
Breakfast: Telur Rebus, Putih Telur Matang, Nescafe Classic. Snacks/Other: Pentol, Donat Dilapisi Gula. more...
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Gaining 0.1 kg a Week
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aww.alawiyah's Weight History
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