Weigh In record (no journal entry) for 04 July 2022
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100.8 kg
Lost so far: 3 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 20.94g | Prot: 21.56g | Carbs: 60.99g.
Breakfast: Avocado, Tomatoes, Boiled Egg, 삼립식품 로만밀 통밀식빵. Snacks/Other: Bananas. more...
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Losing 0.4 kg a Week
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alexalina88's Weight History
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