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schamanin
Journal
27 May 11
schamanin's Journal, 27 May 11
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Weigh In record (no journal entry) for 27 May 2011
91.4 kg
Lost so far:
2.6 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2011:
2379 kcal
Fat: 93.26g | Prot: 84.90g | Carbs: 261.93g.
Breakfast:
Vollmilch, Erdbeer Joghurt Müsli.
Lunch:
Schlemmerfilet Italiano, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edle Matjesfilets Nordische Art.
Dinner:
Speiseeis.
Snacks/Other:
Chester Schmelzkäse, Eierlikör.
more...
2418 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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schamanin's Weight History
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