Weigh In record (no journal entry) for 03 July 2022
|
111.5 kg
Lost so far: 4.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
2458 kcal
|
Fat: 89.59g | Prot: 75.99g | Carbs: 347.50g.
Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Lunch: McDonald's Iced Tea (Large), McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Dinner: Rice-A-Roni Long Grain & Wild Rice, Roasted Broiled or Baked Chicken Breast, Bush's Best Baked Beans. Snacks/Other: Golden Corral Banana Pudding. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryAllen85's Weight History
|