Tashya_Fly's Journal, 03 Jul 22

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Weigh In record (no journal entry) for 03 July 2022

71.1 kg Lost so far: 0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:

1526 kcal

Fat: 71.26g | Prot: 38.29g | Carbs: 134.77g. Breakfast: Верес Горчица Домашняя, Алан Сосиски Кроха, Кулиничи Батон Нарізний Звичайний, Сахар, Лукавица Молоко 2,5%. Lunch: Галичина Йогурт Лохина-Чорниця. Dinner: Фьючефуд Фьючипсы Золотые, Garage Вишня, Сметанный Соус, Кабачки в Кляре. more...

2158 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 8 minutes, Resting - 21 hours and 52 minutes. more...

Losing 2.2 kg a Week

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Tashya_Fly's Journal, 03 Jul 22

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Tashya_Fly's Weight History