Weigh In record (no journal entry) for 03 July 2022
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 39.84g | Prot: 61.55g | Carbs: 176.95g.
Breakfast: Antarctica Guaraná (Lata), Yoki Milho de Pipoca Premium, Margarina. Lunch: Alho, Anglo Picanha, Yoki Farofa Pronta, Camil Arroz Branco Cozido. Dinner: Ovo, Piracanjuba Leite Desnatado, Visconti Pão de Forma Tradicional, Manteiga (com Sal), Tirolez Queijo Minas Frescal, Nescau Achocolatado. more...
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Losing 4.9 kg a Week
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annekarolineps's Weight History
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