Weigh In record (no journal entry) for 03 July 2022
|
60.7 kg
Lost so far: 9.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 60.22g | Prot: 39.40g | Carbs: 57.54g.
Breakfast: Вареное Яйцо, Лаваш Армянский, Сыр Гауда, Кофе Эспрессо, Авокадо. Lunch: Белочка Тыквенные Семечки, Кофе Эспрессо, Черешня, Акконд Птица Дивная . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manizha-Farukhi's Weight History
|