fadelilyas1231's Journal, 03 Jul 22


View Diet Calendar, 03 July 2022:
3136 kcal Fat: 101.79g | Prot: 186.01g | Carbs: 389.48g.   Breakfast: Bakpao, Pisang. Lunch: Hoka Hoka Bento Beef Teriyaki, Healthi Ayam Suwir, Nasi Putih, Evolene Crevolene. Dinner: Nasi Putih, Sate Maranggi, Gurita, Siomay. Snacks/Other: Maicih Basreng, Jus Alpukat, Good Day Cappuccino, Kanzler Singles Original, Wall's Shaky Shake, L-Men 2 Go Chocolate. more...
1961 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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fadelilyas1231's Weight History


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