Weigh In record (no journal entry) for 28 January 2015
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55.9 kg
Lost so far: 13.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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1069 kcal
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Fat: 28.78g | Prot: 58.32g | Carbs: 141.17g.
Breakfast: Cappuccino Classique, Lait Écrémé, Sucralose, Cracotte au Froment. Lunch: Yoplait Yopa! Miel, Aubergines a la pizzaiola, Comptoir du Grain Couscous Grain Moyen. Dinner: Belvita Petit Déjeuner Chocolat & 5 Céréales Complètes, Yoplait Yopa! Miel, Marque Repère Poêlée de Légumes Grillés, l'étal du Boucher Steak Haché Pur Bœuf 5%MG (Lidl). more...
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steady weight
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Laladudu's Weight History
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