Weigh In record (no journal entry) for 03 July 2022
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126 kg
Lost so far: 7.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 18.13g | Prot: 10.45g | Carbs: 83.90g.
Breakfast: Candia Lait Fermenté Elben, Datte, Dolce Gusto Café au Lait, Miel, Pastèque, Samia Sauce Alger, La Boulangère Pain de Mie Graines et Céréales. more...
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Losing 3.5 kg a Week
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