Weigh In record (no journal entry) for 03 July 2022
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 69.72g | Prot: 41.76g | Carbs: 217.14g.
Breakfast: Raisins, Miel, Jus de Citron. Lunch: Lidl Boudin Noir aux Oignons , Côte d'Or Chocolat Noir 70% Sésame , Fraises, Picard Sorbet Fraise, Huile Végétale de Colza, Asperge, Riz Blanc (à Longs Grains , Cuit), Lentilles Cuites. Dinner: Miel, Sojasun Yaourt Nature, Huile Végétale de Colza, Betteraves Cuites (à Partir de Frais), Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Miel, Rians Faisselle 6%. more...
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Losing 1.2 kg a Week
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yesican13's Weight History
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