Weigh In record (no journal entry) for 03 July 2022
|
69.2 kg
Lost so far: 12.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 50.23g | Prot: 44.35g | Carbs: 178.96g.
Breakfast: Kellogg's Frosties, Blauwe Bessen, Frambozen, Colruyt Everyday Volle Fruityoghurt, Trader Joe's Zaden & Pittenmengeling , Bruine Boterham, Boni Bosbessen Confituur , Ananassap, Passievrucht. Lunch: Colruyt BBQ Worst, Boni BBQ Kipfilet, Worst. Dinner: Watermeloen. Snacks/Other: LU Prince Vanille, Magnum Almond, Sangria. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|