Weigh In record (no journal entry) for 28 January 2015
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65.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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885 kcal
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Fat: 41.46g | Prot: 51.30g | Carbs: 80.08g.
Breakfast: Salakis Feta Light, Tomaten, Kaffee mit Milch, Eisbergsalat, Gurke (mit Schale), Italienisches Dressing (Hergestellt mit Essig und Öl). Lunch: Bäckerkrönung Weltmeisterbrot (40g), Cabanossi-Suppe. Snacks/Other: Exquisa Quark Genuss Kirsch-Banane. more...
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1925 kcal
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Exercise:
Resting - 6 hours, Sitting - 3 hours, Desk Work - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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manja1273's Weight History
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