julie0417's Journal, 03 Jul 22

Weigh In record (no journal entry) for 03 July 2022
43.7 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:
1747 kcal Fat: 38.98g | Prot: 145.03g | Carbs: 133.46g.   Breakfast: 밤호박, 밤호박, 매일 아몬드브리즈 언스위트, 방울 토마토, 팅글 애플망고 곤약젤리, 익힌 브로콜리 (요리시 지방 추가되지 않음), 양상추, 이마트 방울토마토, 방울 토마토. Lunch: 밤호박, 방울 토마토, 매일 아몬드브리즈 언스위트, 야채샐러드 (드레싱없이), 굽네치킨 오리지날치킨, 생맥주. more...
Losing 7 kg a Week

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julie0417's Weight History


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