Weigh In record (no journal entry) for 02 July 2022
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73.4 kg
Lost so far: 2.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 56.95g | Prot: 55.28g | Carbs: 177.37g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Lemon Juice , Nonna Pia's Balsamic Glaze, Trader Joe's Cruciferous Crunch Collection, Trader Joe's Creamy Cauliflower Jalapeño Dip, Trader Joe's Diced Onions, Zucchini , Trader Joe's Chicken Tikka Masala. Dinner: Kirkland Signature Organic Marinara Sauce, Giovanni Rana Maine Lobster Ravioli. Snacks/Other: Trader Joe's These Peanuts Go on A Date Bar, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Kirkland Signature Roasted Seasoned Seaweed, Kellogg's Reduced Sugar Fruit Loops. more...
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steady weight
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thereturnoftheking's Weight History
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