|
점심: 온더보더 폭식함🤣 저녁: X
|
60.3 kg
Lost so far: 10.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 5.35g | Prot: 39.57g | Carbs: 65.46g.
Breakfast: 윙잇 랠리 닭가슴살볼 오리지널, 햇반 현미쌀밥. Snacks/Other: 프롬잇 프로틴칩 명란마요. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|