Weigh In record (no journal entry) for 02 July 2022
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65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2547 kcal
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Fat: 100.80g | Prot: 145.14g | Carbs: 262.15g.
Breakfast: 켈로그사 프로틴 그래놀라 요거트큐브&베리, 매일 매일우유. Lunch: 한돈 목심, 밥. Dinner: 막국수, 족발. Snacks/Other: 환타 환타, 매일 바이오 초코링 프로틴볼, 머슬팜 컴뱃 100% 웨이 초콜릿밀크, 매일 매일우유, 농심 신볶게티. more...
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Gaining 0.2 kg a Week
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