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thought I overate as I grazed a lot it seemed but when I logged it, nope. under calories & my carbs ok. guess I'm learning when I graze wh a to good & quantity.
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1401 kcal
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Fat: 72.79g | Prot: 59.87g | Carbs: 130.34g.
Breakfast: 2% Fat Milk, General Mills Chocolate Peanut Butter Cheerios . Lunch: Kroger Hot Italian Sausage, Chicken Parmesan. Dinner: Subway 6" Tuna. Snacks/Other: White Grapes, Private Selection Carrot Cake Cookies, Chocolate Chip Cookie, Hershey's Peanut Butter Blossoms, Coffee with Cream. more...
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2772 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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